Conversion chart
Coconut oil conversion chart
Use this chart for quick lookups. Values use the solid density.
Volume to weight
Print-friendly table for common volume measures.
| Volume | Grams | Ounces |
|---|---|---|
| 1 tsp | 4.53 | 0.16 |
| 1 tbsp | 13.6 | 0.48 |
| 1/4 cup | 54.42 | 1.92 |
| 1/3 cup | 72.55 | 2.56 |
| 1/2 cup | 108.83 | 3.84 |
| 2/3 cup | 145.11 | 5.12 |
| 3/4 cup | 163.25 | 5.76 |
| 1 cup | 217.66 | 7.68 |
Weight to volume
Convert grams into cups, tablespoons, and teaspoons.
| Grams | Cups | Tablespoons | Teaspoons |
|---|---|---|---|
| 50 | 0.23 | 3.68 | 11.03 |
| 100 | 0.46 | 7.35 | 22.05 |
| 200 | 0.92 | 14.7 | 44.11 |
| 500 | 2.3 | 36.75 | 110.26 |