Conversion chart
Olive oil conversion chart
Use this chart for quick lookups. Values use the standard density.
Volume to weight
Print-friendly table for common volume measures.
| Volume | Grams | Ounces |
|---|---|---|
| 1 tsp | 4.49 | 0.16 |
| 1 tbsp | 13.46 | 0.47 |
| 1/4 cup | 53.82 | 1.9 |
| 1/3 cup | 71.77 | 2.53 |
| 1/2 cup | 107.65 | 3.8 |
| 2/3 cup | 143.53 | 5.06 |
| 3/4 cup | 161.47 | 5.7 |
| 1 cup | 215.3 | 7.59 |
Weight to volume
Convert grams into cups, tablespoons, and teaspoons.
| Grams | Cups | Tablespoons | Teaspoons |
|---|---|---|---|
| 50 | 0.23 | 3.72 | 11.15 |
| 100 | 0.46 | 7.43 | 22.29 |
| 200 | 0.93 | 14.86 | 44.59 |
| 500 | 2.32 | 37.16 | 111.47 |