Whole wheat flour: cup to g
1 cup whole wheat flour ≈ 139.59 g
Ingredient: Whole wheat flour Density used: 0.59 g/ml Units: cup → g
Calculator
139.59
Result in g. Assumes density and typical packing.
Quick table
Common amounts| cup | g |
|---|---|
| 0.25 cup | 34.9 g |
| 0.5 cup | 69.79 g |
| 1 cup | 139.59 g |
| 2 cup | 279.17 g |
| 3 cup | 418.76 g |
Related conversions
FAQ
Why does cup of Whole wheat flour vary in g?
Different packing densities, temperature, and moisture content affect how much Whole wheat flour weighs per volume. This converter uses the typical density of Standard (0.59 g/ml), but real-world results may vary.
Is this exact for every recipe?
This converter gives typical g for cup of Whole wheat flour, but precision depends on how the ingredient was measured and packed. For baking and other precision work, weighing Whole wheat flour directly is best.